Amount of Tryptophan in Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, microwaved, cooked in skin, flesh and skin, without salt there is 0.038 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Potatoes, microwaved, cooked in skin, flesh and skin, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Potatoes, microwaved, cooked in skin, flesh and skin, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked in skin, flesh and skin, without salt are listed below.
Water
|
72.04 g
|
72.04%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
441 kJ
|
|
Protein
|
2.44 g
|
2.44%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
1.18 g
|
1.18%
|
Carbohydrate, by difference
|
24.24 g
|
24.24%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.24 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
447 mg
|
0.45%
|
Sodium, Na
|
8 mg
|
0.01%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.334 mg
|
|
Manganese, Mn
|
0.292 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
15.1 mg
|
0.02%
|
Thiamin
|
0.12 mg
|
|
Nutrients in Potatoes, microwaved, cooked in skin, flesh and skin, without salt